Frittata

Set oven to 350 degrees

In a bowl mix (ALL the veggies you want to use):

• One onion
• Half green pepper
• Red/ orange/ yellow bell peppers
• Green onions if you have
• Any other peppers you have, I usually deseed all spicy ones
• Spinach if you want
• Fresh cilantro or parsley if you want.
• 5 eggs
• 1/4 cup of milk
• Parmesan cheese
• Salt
• Pepper
• Chilli powder
• Cumin powder

In a pan that can be baked, add:

• Thinly sliced / diced potatoes (cook for a bit to help cook, add splash of water and cover with lid)
• Add a little bit of garlic ginger paste
• Add hotdog or sausage if you have (diced)
• Once potatoes are cooked add omelette mixture 
• Mix it all gently
• Once egg starts to set,add
• Gentle sprinkling of parm cheese
• Sprinkling of dried oregano 
• transfer pan to oven

Bake in oven uncovered for about 20-30 mins. (Not sure tbh) 

Its finished when nothing sticks to a knife if you poke it (and it no longer jiggles)

In the last 5-10 mins I turn on broiler.